Fitness Expo

Monday madness will be January 2nd, 2012 from 6-9pm. This expo is for health and beauty; we will have a variety of booths open that contribute to your wellness and look. We all know New Year resolutions will be Rollin around and you are going to want to get in shape and look great and why not jump on the problem right away? We will have people from Body By Vi, For Goodness Shakes and Pro-Form wellness to name a few. Sometimes people tend to loose focus on the goals they set and end up giving up for a variety of reasons and sometimes the reason is they just don’t know where to begin. Well we are giving you that kick in the behind to get you started, with our reasonable prices and HUGE facility a membership is something that you can’t do without. If you are looking to shed those Christmas pounds quick a balance of both healthy eating AND regular exercise is the best way to go. Also you can make it fun, turn it into a challenge between a few friends to help motivate you a little more because beating a friend is always more entertaining than eating healthy. Or even make the exercising fun, you could use our rock wall here at premier or go to one of our awesome zumba classes, this way you will get the exercise out of the way without having to dread working out. But it all starts with following through with your New Year resolutions and making sure you do something to reach your goals and the Monday Madness Fitness Expo is the tool you need, it will give you ideas and suggestions on how to get where you want to be health wise, it will also give you a chance to see the facility and what we have to offer. So once again gather up all your friends and family that have made New Years resolutions and hold them to it! Bring them all down to Premier’s Monday Madness Fitness Expo January 2nd from 6-9pm. Call or stop by for further information or if you have questions.